If you’re interested in whitening your teeth then read on; we list 6 benefits of teeth whitening that you should consider before undertaking the procedure.
A white smile plays an important role in first impressions, and showing off a bright and attractive smile can make you feel better about yourself, and can lead to a better first impression.
However, if your teeth are stained or discoloured, you likely won’t feel confident in your smile. If you are considering professional whitening treatment, here are some benefits of teeth whitening that may help you make the decision.
If you are searching for a teeth whitening dentist in Shepparton who will care for your oral health needs, visit us at Knight Street Dentists. Contact us today to book an appointment.
Is teeth whitening safe?
Yes, teeth whitening is safe. Some teeth whitening products on the market can damage your gums, so you should be careful, but for the most part, the products have been stringently researched and undergo many tests in order to ensure their safety and efficacy. This is why choosing a dental professional for your teeth whitening needs can be a good idea, as they would not risk using harmful products on your teeth, and they also guarantee better results. They will also provide you with great tips on how to care for your teeth post-treatment.
Many experts offer various treatment options that are more effective than at-home procedures. A dentist will also monitor the treatment progress to ensure your teeth are not at any risk of damage.
The 6 benefits of teeth whitening
#1. Improves Self Esteem
One of the benefits of teeth whitening is a boost in self-esteem. If you are self-conscious about the appearance of your teeth, it can affect your confidence and how you talk to people.
Bright, white teeth make it much easier to show off your smile, which can help you feel more confident when interacting with others.
#2. Proven Results
When you want to purchase whitening products from a store, you should make sure to do your research before purchasing in order to get the best teeth-whitening kits for your needs.
A dentist will always ensure the whitening product is a good choice for your teeth before using it. They will also first identify the root cause of any stain and will go further to examine both extrinsic and intrinsic stains.
- Extrinsic stains appear as a result of food and beverage consumption.
- Intrinsic stains settle deeper and are contained within the enamel, leading to them being more difficult to dislodge. A professional dentist knows the best approach to use to get rid of these.
Instead of masking your teeth stains with a whitening product, a dentist works to take care of the real problem.
#3. It’s Affordable
For the most part, teeth whitening nowadays is affordable for most people. Whilst professional teeth whitening services can be somewhat more expensive than their at-home counterparts, they are generally more effective.
Teeth whitening procedures nowadays are highly customisable. It may include a dentist examining your teeth and taking X-rays or digital scans to ensure they provide the best possible treatment.
#5. Long-Lasting Results
Modern teeth whitening procedures can give you results that last up to 2-4 years if taken care of properly post-treatment. Professional teeth whitening results will generally last longer than at-home kits.
#6. Boosts Mental Health
While we all know that physical appearance isn’t everything, having a white smile can definitely give you that little bit of extra confidence throughout the day. It may only be a small difference, but sometimes that’s all you need to turn a bad day into a great day!
How Long Does Teeth Whitening Last?
The effects of teeth whitening may last up to 2 to 4 years or even as little as 6 months.
Some of the factors that can stain your teeth and reduce the long-lasting effect of your whitening include:
- Dark liquids
- Staining foods
So be sure to avoid these if you want to maintain your white teeth, especially soon after your treatment!
What Can You Eat After Teeth Whitening?
48 hours after professional teeth whitening, avoiding acidic, pigmented foods and beverages is advisable. It is best to eat foods that won’t cause discolouration. Below are some foods you can eat after a teeth whitening procedure, known as the white diet:
- Rice and bread
- Fresh fruits and vegetables
- Fish and chicken
- White cheese and yoghurt
Now that you know some foods you can eat after teeth whitening, below are foods you should avoid after the whitening procedure.
- Coffee and tea
- Dark fruits
- Candy and chocolate
- Soft drinks.
Brushing your teeth twice a day and avoiding foods that might stain them will make your teeth whitening effect evident and long-lasting. However, it is essential to note that teeth stains are inevitable, so don’t worry about it too much. It is most important to avoid these foods in the 48 hours after the treatment.